Trauma and PTSD Worksheets, Exercises and Activities for Therapist or Counselor Assisting Clients in Managing and Overcoming Trauma Symptoms

Our trauma therapy worksheets bundle contains worksheets filled with information and exercises and is the perfect tool to assist any adult dealing with symptoms of PTSD. All with hands-on information, strategies and activities for individuals who have suffered trauma to engage in.

Please note that our products do not replace formal therapy. For personalised advise and treatment please discuss your needs with your primary physician.

What do the worksheets cover:

- PTSD symptoms checklist
- The trauma iceberg
- My trauma triggers
- Then vs now exercise
- 3 x trauma account exercises
- Uncovering unhelpful thoughts (ABC)
- Challenging unhelpful thoughts (ABCDE)
- Challenging unhelpful thoughts tips
- Stuck points
- Stuck points examples
- Stuck points log
- Challenging questions
- Self care grid
- What I can control
- Self soothing
- Calm place template

Your files will be available to download once payment is confirmed.

Instant download items don’t accept returns, exchanges or cancellations. Please contact us about any problems with your order.

All Our Products Are Digital Downloads! WE DO NOT SHIP PHYSICAL PRODUCTS.

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